5 Habits That Can Boost Your Self-Esteem

Some people think it’s so difficult to increase their self-esteem, so they never even try.  But there are some simple things you can do that can boost your self-esteem and self-confidence that don’t take a lot of time or effort.

Just because you’re experiencing low self-esteem now doesn’t mean have to be that way forever. Low self-esteem is something that most likely started a long time ago, and it is something you CAN change.   If you want to work on increasing your overall self-esteem, try these five habits and, over time, you’ll see you have a new attitude.

Write in a Journal

Do you like to write about yourself?  If so, writing in a journal can help enhance your sense of self-esteem.  What can you write about that lifts your spirits the most?  Try these and see what happens: Continue reading

4 Myths About Self-Confidence

Many people believe a number of myths about self-confidence.  They’ve heard these myths from relatives or friends, or perhaps they’ve read them in books or in articles.

These myths can be very damaging because they keep people from developing their self-confidence.  They make people feel they can’t move forward, they can’t grow, and they can’t become who they dream to be.

Let’s review these myths and why they’re patently untrue.

Myth 1:  Self-Confidence is
Determined at Birth  
One of the foremost myths about self-confidence is that people are either born with it or not, that it can’t be acquired.  People with high self-confidence don’t have to develop it, and it comes naturally to them.  There’s nothing a person can do to cultivate self-confidence, so they’re forever going to have to live with the low self-confidence they were born with. Continue reading

3 Tips for Self-Confidence

We all want to feel confident as much as possible.  And there are some simple ways to do just that.  Follow these three tips, and you’ll notice your self-confidence start to soar.

Do What Makes You Stand Out
What makes you unique?  What can you do that puts you above most other people?  Is it singing?  Giving a presentation?  Fixing machines?  Dancing?  Find 2-3 things that make you shine and that you know you can succeed in and consistently do these things to make you look good and build your confidence. Continue reading